What is the defensive swim position?

The defensive swim position is best defined as being on your back with your head up and your feet downstream. This position is crucial in a rescue or survival scenario in water because it allows the swimmer to maintain visibility and awareness of their surroundings while also keeping their airways clear. By lying on the back, the swimmer can easily adjust their position, conserve energy, and avoid potential hazards like turbulent water or submerged objects.

Additionally, having the feet downstream helps to allow for the natural flow of water, enabling the swimmer to navigate downstream if necessary. This position not only provides safety but also prepares the swimmer to respond quickly to incoming challenges, whether it's moving towards safety or preparing for a rescue operation. Other options, such as being face down, floating on the stomach, or in a vertical position, do not offer the same level of visibility, comfort, or strategic advantages in a flowing water situation.