Which water entry technique involves stepping off the edge while keeping balance?

The stride jump is a water entry technique that involves stepping off the edge of a platform while maintaining balance. This method is particularly useful in situations where the rescuer needs to enter the water quickly and efficiently, such as in rescue scenarios or emergency situations.

By stepping off with one foot leading, the rescuer can achieve a controlled entry, minimizing the likelihood of losing balance and falling in an uncontrolled manner. This technique allows for a direct descent into the water while maintaining a stable center of gravity, which is essential for effective and safe entry, especially in flowing or rough waters.

In contrast, other techniques like slide entry and compact jump may involve different movements that do not prioritize balance in the same manner as the stride jump. The cannonball entry is primarily associated with recreational activities rather than rescue scenarios, where a controlled, balanced entry is crucial.